Health and Movement in Public Space: A Series of Meetings by the Sea on Wednesdays
Event source: Haifa Municipality
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Health and Movement in Public Space – a community meetup series for the whole family Residents of Haifa, the Haifa Municipality invites you to an experiential, active and enriching series of meetups in the open spaces of Shikmona Beach. Come enjoy movement activities, sensory workshops, healthy nutrition, and stress reduction in the open air. Wednesdays – 11.11, 18.11, 25.11 | At the plaza of the Israel Oceanographic and Limnological Research Institute, Shikmona Promenade Meetup schedule: 16:30: Gathering on site 17:00–19:00: Experiential activity, workshops and movement What awaits you? Open-air meetups on the Shikmona beach promenade to renew your energy and balance body and mind: Breathing, rhythm and beach nutrition guidance: practice to reduce stress, disconnect from screens, tips on drinking water, fruit and vegetable nutrition, and balance in nature. Active movement workshop to the rhythm of the waves and the body: sport and experiential movement activity that uses the beach strip for physical release, muscle strengthening and bonding. Climate and balance facilitators accompany the activity and connect the community to the sea space. Who is this for? Haifa residents of all ages, individuals, couples and families. Free participation
